For many, losing weight feels like an uphill battle - especially if going for a run isn’t exactly on your list of priorities. Most turn to personal trainers and a gym membership to help get them motivated. However, these come with a hefty price tag.
There are plenty of great alternatives to getting fit without breaking the bank. The experts at PIWoP - creators of revolutionary price drop alert tool, have put together some money saving tips for getting into shape:
1. Choose an activity you enjoy.
One of the best ways to lose weight and get fit is finding an activity you enjoy. After all, when you enjoy the activity you’re doing, it feels less like exercise and more like fun!
This could be cycling, running or even walking a circuit in your local park; all can be done for free and require little to no equipment. Activities like these are a great way to improve your cardiovascular system and get you on the road to weight loss. Trying out a few different activities is a good way to find out what works for you and what makes you feel the best.
2. Find a fitness buddy.
When starting out, it’s important to have a support network who will be there to encourage you and push you further. Studies have shown that working out with friends increases the amount of exercise you do.
Even if you’re boycotting regular (expensive) gym sessions, it’s still good to have a friend there who will keep you in check and ensure you’re not slacking! It’s even handy to have someone that can hold you to that run you promised you would do on Saturday morning; even if it doesn’t feel that way at the time!
3. Buy affordable workout clothes.
You don’t have to spend a great deal of money to have nice workout clothes, there are plenty of ways to save money on trainers and gym leggings.
For example, PIWoP is a price drop alert tool that allows you to make lists of items with the ‘price I want to pay’ feature. The online tool will notify you when they hit your desired price or below. For many, new workout attire is enough to get motivated and jump-start the fitness journey - plus everyone feels good when they discover a bargain!
If you want to find out more information about how to save your money, check out our latest blogs.
Or if you haven’t already taken advantage of our price alert service, then sign up here. You can find the lowest price on all of your workout equipment and running gear with our price tracker app today.